7 Things You Didn’t Know About Acupuncture

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7 Things You Didn’t Know About Acupuncture

When it comes to acupuncture, there’s a lot of myth and misconception. The truth is this ancient practice can be extremely beneficial—don’t let the needles scare you! From the experts at RelaxZone, here are seven interesting facts to help set the record straight about acupuncture:

  1. Acupuncture Directly Affects the Central Nervous System. Acupuncture involves much more than just poking the body with thin needles. The sensation of being poked by a needle stimulates different bundles of nerves in the body, which are intimately connected to the nervous system and brain. Through stimulation, acupuncture encourages the release of opioid neuropeptides, which alleviate pain and promote feel-good endorphins.
  2. Acupuncture Doesn’t Hurt! Contrary to popular belief, and what mainstream media might portray, acupuncture is painless. In fact, many patients report feeling a pleasant heating sensation across their bodies, and in some cases, no sensation at all. Needles are tiny (about the size of two human hairs put together,) and are pre-packaged and sterile. Rarely will patients feel a pinch upon insertion. If they feel any discomfort, it should dissipate within seconds.
  3. It Takes more than One Session to Work. Like medication prescribed by a doctor, acupuncture should be undergone regularly in order to be most effective. Each treatment is designed to build on the next, and the results are cumulative. For this reason, it’s important patients commit to regular acupuncture therapy sessions, at least ones or twice per week.
  4. Acupuncture Is Endorsed by the World Health Organization. Non-believers can step aside. Acupuncture has been endorsed by the World Health Organization for at least two conditions, and the United States National Institutes of Health proposed that it be considered as therapeutic intervention in complementary medicine.
  5. There Are Thousands of “Acupoints” Across the Human Body. Therapists speculate that there are anywhere from 1,000 to 2,000 acupuncture pressure points across the human body, each one contributing to a different aspect of overall health.
  6. Acupuncturists Endure Rigorous Training. Acupuncture is a precise and meticulous occupation, and one that requires hours of internships and intensive training. In order to receive a license to practice this form of medicine, acupuncturists must attend graduate school, and continue their education independently to stay up-to-date.
  7. Many Insurance Companies Cover Acupuncture. Get in touch with your insurance provider to find out whether acupuncture is part of your plan. You’ll be the most relaxed, rejuvenated person at work!

Acupuncture is beneficial in myriad ways. It can heal pain, help relax the body, and improve your overall sense of wellbeing. At RelaxZone, we offer top-quality acupuncture services, so you can get your health back on track. To find out more about our acupuncture therapy, or to get in touch with our professionals, contact us today!

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